THE BACK-HANDSPRING PROGRESSION : Page 149


2. Foot-push back handspring, and back roll.

Foot-push back handspring; top mansteps forward and takes grip; lowarm-to-arm balance.

Foot-push back handspring; top mansteps forward and takes grip; doubleroll.

Foot-push back handspring; bothbackward roll to stand.

GROUP STUNT NO. 31

(  indicates bottom men; O indicates top men.)

Top men dive and roll to stand at center circle.

Bottom men do two short rolls to squat position.

Bottom men lie back with feet up.

Top men take position for foot-push back handspring.

Execute back handspring with top men rolling to stand atcorner.

Bottom men backward roll to hand balance, chest-rolldown, jump through to squat, and back roll to stand atcorner.

Tumbling and Cheerleading Home | Tumbling Site Map | Other Cheerleading Resources
© 2005 Tumbling and Cheerleading. Learn to Tumble, be a better Cheerleader
 

Tumbling And Cheerleading Home
Info Sections :