THE BACK-SOMERSAULT PROGRESSION : Page 157


PITCH TOP MAN AWAY FROM YOU (c).

TOP MAN

STAND ASTRIDE BOTTOM MAN'S KNEES, SITTING ON HIS FEET (a);

COORDINATE ARM LIFT WITH FOOT PUSH OF BOTTOM MAN

(b);

SNAP HEAD BACK, BRING KNEES TO CHEST, AND TUCK TO GET SPIN (c);

OPEN UP TO LAND (c).

FOOT-PUSH BACK SOMERSAULT

HINTS TO BEGINNERS: Two safety men should help the performer the first few times. They should place one hand under the performer's buttocks and the other on the deltoid muscle of his shoulder. The hand under the buttocks should lift, and the hand on the shoulder should support the performer in the inverted tuck position if he spins too slowly. If the performer spins over too far in any of the back som-

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