THE FRONT-SOMERSAULT PROGRESSION : Page 128
GROUP STUNT NO. 25
( indicates bottom men; O indicates top men.)
Take position for double roll forward along edge of mat.
Roll halfway along edge of mat.
Hand-to-foot pitch somersault with top men rolling tostand and quarter-turn left at corner.
Bottom men backward roll to stand with new partner.
ANKLE-LIFT FRONT SOMERSAULT
Fig. 109
BOTTOM MAN
PUT RIGHT FOOT UNDER PARTNER'S ANKLE AND LEFT UNDER ARCH (a);
GET AS CLOSE TO HIM AS POSSIBLE;
LIFT STRAIGHT UP, KEEPING HEAD BACK AND CHIN IN.
TOP MAN
SPRING AND LIFT STRAIGHT UP WITH ARMS (a and b); BRING BOTH KNEES TO CHEST AS QUICKLY AS POSSIBLE (c) ; AT HEIGHT SNAP HEAD DOWN AND TUCK TO GET SPIN (c) ; OPEN UP TO LAND.