THE HANDSPRING PROGRESSION : Page 76


Fig. 66. Assisted Straight-Arm Handspring.

VARIATIONS

Assisted straight-arm handspring 4. Handspring, forward roll, head-(Fig. 66). spring, forward roll, neckspring, and

Assisted handspring from knees of forward roll to stand,partner who is sitting (see Fig. 60). 5. One-hand handspring.

take-off.

Handspring, backward roll to hand 6. Diving handspring from two-foot

balance, and snap down.

GROUP STUNT NO. 12

Step, skip, and handspring diagonally across mat toright.

Backward roll to hand balance.

Snap down.

Dive and roll the rest of the way to edge of mat.

NECK-LIFT FRONT HANDSPRING

Tumbling and Cheerleading Home | Tumbling Site Map | Other Cheerleading Resources
© 2005 Tumbling and Cheerleading. Learn to Tumble, be a better Cheerleader
 

Tumbling And Cheerleading Home
Info Sections :