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Try rocking gently in all directions. Try walking on hands while in balance. Rock from squat hand balance into forward roll byducking head. Rock from squat hand balance into backward roll toneck-and-elbow balance (Fig. 23). Forward roll to squat hand balance. Fig. 23. Neck-and-Elbow Balance. GROUP STUNT NO. 4
Dive and cross-legged roll (left leg in front) obliquelytoward right to stand, and make quarter-turn right. Forward roll to squat, halfway from corner. Squat hand balance. Rock into cross-legged roll (right leg in front) to standand make quarter-turn left at corner.
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HEAD-AND-HAND BALANCE |
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