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WHEN TOP MAN KICKS OVER YOUR SHOULDERS, GRASP HIS ANKLES, AND PULL HIM TO SITTING POSITION (b and c); LET TOP MAN DOWN TO GROUND SLOWLY (d); PUT HANDS ON GROUND AND DO HAND BALANCE TO PARTNER'S BACK, BECOMING TOP MAN. TOP MAN DO HAND BALANCE TO BOTTOM MAN'S BACK, DROPPING LOWER LEGS OVER HIS SHOULDERS (a); KEEP WEIGHT OF ARMS AND HEAD TOWARD BOTTOM MAN WHILE GOING UP (b); FLEX AT WAIST TO COME TO SITTING POSITION (c). HAND-BALANCE PULL OVER NOTE: The hand-balance pull over and the following half of this progression are popular variations of the hand balance. They are very important for routine work in tumbling; therefore, they have been given special emphasis by being illustrated as separate units. |
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