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DOUBLE ROLL HINTS TO BEGINNERS: Be able to do a good dive and roll to a stand before attempting this stunt. Learn the stunt in slow motion when you first try it. VARIATIONS
Do wheelbarrow stunt onto mat (Fig.14); "wheelbarrow" ducks head;change grips, and go into double roll. Leapfrog over partner (Fig. 15) andbackward roll toward him into positionfor double roll. Double roll forward; bottom manthrows top man into forward roll, andbackward rolls to stand. Do the double roll backward. Do double roll forward, and drop intoposition for monkey walk (Fig. 16). Fig. 14. The Wheelbarrow.
Fig. 15. Leapfrog. |
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